Too many requests Uncategorized | Go Get Fit LLC
  

GO GET FIT Inspiration

YOGA JAM in the SUN

May 22 6:30 pm Lake harriet Beard’s Plasaince Park Minneapolis Join us for a fun evening of restorative yoga in the great outdoors to benefit blood cancer. This restorative yoga class will have modifications for all levels and abilities. Refreshments … Continue reading


Posted on by Suzanne
Posted in Uncategorized | Leave a comment

 


Twitter Share

Tweet


Posted on by Suzanne
Posted in Uncategorized | Leave a comment

 


Healthy Eating Tip: Take Baby Steps

Choose one new healthy goal a month.  Example: Chose to consume less sugar in diet. Simple and easy works.  Start with your coffee. Try less sugar with each cup of java. If that works for a week, try adding less sugar … Continue reading


Posted on by Suzanne
Posted in Uncategorized | Leave a comment

 


Think you can.

“Whether you think you can or you can’t – you’re right. – Henry Ford


Posted on by Suzanne
Posted in inspiration, Uncategorized | Leave a comment

 


Why Olympic size bananas at the finish line?

A banana with water is your ticket to great post run recovery. Why? Most of the sodium in your body is stored outside your cells, while most of the potassium is stored within. Yet because of their different concentration levels, … Continue reading


Posted on by Suzanne
Posted in fitness tip, Uncategorized | Leave a comment

 


Accomplish Great Things

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” – Anatole France


Posted on by Suzanne
Posted in inspiration, Uncategorized | Leave a comment